Lions Mane Powder – The Lion’s mane is the brain mushroom. We use this product to help us with that “brain fog” moments. We also find that it helps to uplift our mood!
Lion’s mane mushrooms are large, white, shaggy mushrooms that resemble a lion’s mane as they grow. They contain bioactive substances that have many beneficial effects on the body, especially the brain, heart, and gut.
Usage per day
Those looking to adopt a daily ritual should not exceed 1–4 grams of Lion’s Mane into whatever food is applicable. For those just beginning to take Lion’s Mane, it’s recommended that you double the dose for the first three weeks (4gr) and then reduce it to 2 grams to accelerate cognitive results.
We mix the powder into a quarter cup of hot water and drink it. It is best to drink it in the morning.
Allergens
However, anyone allergic or sensitive to mushrooms should avoid lion’s mane since it’s a mushroom species.
Benefits
Research suggests these compounds may stimulate the growth of new brain cells, improve depression and anxiety, and support gut, heart, and immune health. These are some benefits of the Lions mane, as per several articles in medical journals.
- Anxiety and stress
- Brain Fog or Focus
- Memory issues
- Insomnia
- Mental clarity
- Immune booster
- Dementia
- Cognitive decline
- Muscle recovery
SharLeBel does not claim any health benefits. Please do your research on this amazing mushroom.
iyamzo (verified owner) –
i love it. i alread tried it for my mom who has stroke recovery and my ADHD daughter and myself. so far it works wonders. i feel like a new refreshed free being.